Originally published at Am I the Only One Dancing?. Please leave any comments there.

(A mindfulness meditation exercise. Get comfortable, and begin).

Shh! Close your eyes again, and now wake up slowly. Imagine.

It is the hour before the dawn. There are a few birds chirping.

You hear a car drive by, but only one, and its very quiet, as if it is trying not to wake you.

Someone has brewed coffee. You smile, knowing it will still be hot when you get up.

But not yet. 

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